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Calories in Soup

Nutrition Facts
Serving Size 1 packet (36 fl oz prepared) (1143g)
Amount Per Serving
Calories
354
Calories from Fat
69
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.7g
18%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.3g
Cholesterol
11.4mg
4%
Sodium
4617.7mg
192%
Potassium
1531.6mg
44%
Total Carbohydrate
53.6g
18%
Protein
20g
38%
Vitamin A
27%
Vitamin C
8%
Calcium
17%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations