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Calories in Soup

Nutrition Facts
Serving Size 1 cup (8 fl oz) (248g)
Amount Per Serving
Calories
161
Calories from Fat
52
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.9g
15%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
1.6g
Cholesterol
17.4mg
6%
Sodium
744mg
31%
Potassium
448.9mg
13%
Total Carbohydrate
22.3g
7%
Dietary Fiber
2.7g
11%
Sugars
12.2g
31%
Protein
6.1g
12%
Vitamin A
10%
Vitamin C
113%
Calcium
16%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations