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Calories in Soup

Nutrition Facts
Serving Size 1 cup (8 fl oz) (246g)
Amount Per Serving
Calories
194
Calories from Fat
99
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
2.6g
13%
Polyunsaturated Fat
2.6g
Monounsaturated Fat
5.1g
Cholesterol
66.4mg
22%
Sodium
1729.4mg
72%
Potassium
233.7mg
7%
Total Carbohydrate
12.1g
4%
Dietary Fiber
1g
4%
Sugars
0.3g
1%
Protein
11.3g
21%
Vitamin A
14%
Vitamin C
0%
Calcium
3%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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