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Calories in Soup

Nutrition Facts
Serving Size 1 can (10.5 oz) (298g)
Amount Per Serving
Calories
235
Calories from Fat
120
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3.2g
16%
Polyunsaturated Fat
3.2g
Monounsaturated Fat
6.1g
Cholesterol
80.5mg
27%
Sodium
2094.9mg
87%
Potassium
283.1mg
8%
Total Carbohydrate
14.7g
5%
Dietary Fiber
1.2g
5%
Sugars
0.4g
1%
Protein
13.6g
26%
Vitamin A
17%
Vitamin C
0%
Calcium
4%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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