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Calories in Soup

Nutrition Facts
Serving Size 1 can (10.75 oz), prepared (602g)
Amount Per Serving
Calories
361
Calories from Fat
138
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
9.2g
46%
Polyunsaturated Fat
1.4g
Monounsaturated Fat
4.2g
Cholesterol
54.2mg
18%
Sodium
2576.6mg
107%
Potassium
782.6mg
22%
Total Carbohydrate
41.7g
14%
Dietary Fiber
1.2g
5%
Protein
14g
26%
Vitamin A
22%
Vitamin C
5%
Calcium
40%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations