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Calories in Soup

Nutrition Facts
Serving Size 1 can (11 oz), prepared (609g)
Amount Per Serving
Calories
560
Calories from Fat
311
% Daily Value*
Total Fat
35.3g
54%
Saturated Fat
22.1g
111%
Polyunsaturated Fat
1.1g
Monounsaturated Fat
9.9g
Cholesterol
115.7mg
39%
Sodium
2472.5mg
103%
Potassium
828.2mg
24%
Total Carbohydrate
39.4g
13%
Dietary Fiber
2.4g
10%
Protein
23g
43%
Vitamin A
60%
Vitamin C
5%
Calcium
70%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations