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Calories in Soup

Nutrition Facts
Serving Size 1 can (10.75 oz) (305g)
Amount Per Serving
Calories
332
Calories from Fat
200
% Daily Value*
Total Fat
22.3g
34%
Saturated Fat
5.9g
29%
Polyunsaturated Fat
5.6g
Monounsaturated Fat
9.8g
Cholesterol
24.4mg
8%
Sodium
2357.7mg
98%
Potassium
384.3mg
11%
Total Carbohydrate
23.2g
8%
Dietary Fiber
0.6g
2%
Sugars
2.4g
6%
Protein
10.7g
20%
Vitamin A
2%
Vitamin C
0%
Calcium
7%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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