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Calories in Soup

Nutrition Facts
Serving Size 1 can (11.25 oz) (319g)
Amount Per Serving
Calories
399
Calories from Fat
63
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.4g
17%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
2.4g
Cholesterol
0mg
0%
Sodium
2226.6mg
93%
Potassium
462.6mg
13%
Total Carbohydrate
64.4g
21%
Dietary Fiber
7g
28%
Sugars
0g
0%
Protein
20.9g
39%
Vitamin A
2%
Vitamin C
7%
Calcium
7%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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