| 
	
		|  |  
			| Serving Size 3 oz (85g) |  
			|  |  
			| Amount Per Serving |  
			|  |  
			|  |  
			| % Daily Value* |  
			|  |  
	|  |  
	|  |  
	| 
					Monounsaturated Fat
						 10.3g |  
	|  |  
			|  |  
	|  |  
			|  |  
	|  |  
			|  |  
			|  |  
			| 
					
						| Vitamin A 0% | • | Vitamin C 0% |  
						|  |  
						| Calcium 1% | • | Iron 11% |  
						|  |  |  
			| 
					
						|  | Calories: | 2,000 | 2,500 |  
						|  |  
						| Total Fat | Less than | 65g | 80g |  
						| Sat Fat | Less than | 20g | 25g |  
						| Cholesterol | Less than | 300mg | 300mg |  
						| Potassium | 3,500mg | 3,500mg |  
						| Total Carbohydrate | 300g | 375g |  
						| Dietary Fiber | 25g | 30g |  |  | For a better frame of reference, select a common weight 
 Some preparation variations 
								
									eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, all grades, cooked, broiledeye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiledeye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raweye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiledeye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, rawlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedlarge end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, rawlarge end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, broiledlarge end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, all grades, rawlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, broiledlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, rawlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, broiledlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, rawlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, broiledlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, cooked, roastedlarge end (ribs 6-9), separable lean only, trimmed to 1/4" fat, select, rawshortribs, separable lean and fat, choice, cooked, braisedshortribs, separable lean and fat, choice, rawshortribs, separable lean only, choice, cooked, braisedshortribs, separable lean only, choice, rawsmall end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/2" fat, prime, rawsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, rawsmall end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, rawsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, rawsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, rawsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedsmall end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, rawsmall end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roastedsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roastedsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, prime, rawsmall end (ribs 10-12), separable lean only, trimmed to 1/4" fat, select, cooked, roastedsmall end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, rawsmall end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, rawsmall end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiledsmall end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, rawsmall end ribs (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, rawwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiledwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roastedwhole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, rawwhole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiledwhole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roastedwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiledwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roastedwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, rawwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiledwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roastedwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, rawwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiledwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roastedwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, rawwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiledwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roastedwhole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw |  |