Beef Ribs (lean)
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Select Serving Size
oz
57 cal per oz (28g)
× oz
=172 cal
lb
916 cal per lb (454g)
× lb
=916 cal
Original USDA Description:
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
172
% Daily Value*
Total Fat 7.7g
10%
Saturated Fat 2.9g
14%
Cholesterol 75mg
25%
Sodium 49mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 14mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.