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Calories in Turkey

Nutrition Facts
Serving Size 1 leg, bone and skin removed (329g)
Amount Per Serving
Calories
355
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.6g
13%
Polyunsaturated Fat
2.3g
Monounsaturated Fat
1.8g
Cholesterol
276.4mg
92%
Sodium
233.6mg
10%
Potassium
835.7mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
67g
126%
Vitamin A
0%
Vitamin C
0%
Calcium
3%
Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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