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Calories in Turkey

Nutrition Facts
Serving Size 0.5 turkey, bone removed (561g)
Amount Per Serving
Calories
746
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
5.7g
29%
Polyunsaturated Fat
5g
Monounsaturated Fat
8.5g
Cholesterol
426.4mg
142%
Sodium
280.5mg
12%
Potassium
1419.3mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
129.5g
244%
Vitamin A
1%
Vitamin C
0%
Calcium
7%
Iron
38%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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