|
|
Serving Size 0.5 turkey, skin only (133g)
|
|
| Amount Per Serving |
|
|
|
% Daily Value* |
|
|
|
|
|
|
Monounsaturated Fat
13.3g
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 1% | • | Vitamin C 0% |
|
| Calcium 3% | • | Iron 10% |
|
|
|
Calories: |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
| Sat Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Potassium |
3,500mg |
3,500mg |
| Total Carbohydrate |
300g |
375g |
| Dietary Fiber |
25g |
30g |
|
|
For a better frame of reference, select a common weight
Some preparation variations
- back, meat and skin, cooked, roasted
- back, meat and skin, raw
- back, meat only, cooked, roasted
- back, meat only, raw
- breast, meat and skin, cooked, roasted
- breast, meat and skin, raw
- breast, meat only, cooked, roasted
- breast, meat only, raw
- dark meat, meat and skin, cooked, roasted
- dark meat, meat and skin, raw
- dark meat, meat only, cooked, roasted
- dark meat, meat only, raw
- leg, meat and skin, cooked, roasted
- leg, meat and skin, raw
- leg, meat only, cooked, roasted
- leg, meat only, raw
- light meat, meat and skin, cooked, roasted
- light meat, meat and skin, raw
- light meat, meat only, cooked, roasted
- light meat, meat only, raw
- meat and skin and giblets and neck, cooked, roasted
- meat and skin and giblets and neck, raw
- meat and skin, cooked, roasted
- meat and skin, raw
- meat only, cooked, roasted
- meat only, raw
- skin only, cooked, roasted
- skin only, raw
- wing, meat and skin, cooked, roasted
- wing, meat and skin, raw
- wing, meat only, cooked, roasted
- wing, meat only, raw
|
|
