The Calorie Counter Count your daily caloric intake

Calories in Turkey roast

Nutrition Facts
Serving Size 1 box (net weight, 1.72 lb) (782g)
Amount Per Serving
Calories
1212
Calories from Fat
408
% Daily Value*
Total Fat
45.2g
70%
Saturated Fat
14.9g
74%
Polyunsaturated Fat
13g
Monounsaturated Fat
9.4g
Cholesterol
414.5mg
138%
Sodium
5317.6mg
222%
Potassium
2330.4mg
67%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
166.7g
315%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
71%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations