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Calories in Turkey

Nutrition Facts
Serving Size 0.5 back, bone removed (262g)
Amount Per Serving
Calories
637
Calories from Fat
340
% Daily Value*
Total Fat
37.7g
58%
Saturated Fat
11g
55%
Polyunsaturated Fat
9.7g
Monounsaturated Fat
13.1g
Cholesterol
238.4mg
79%
Sodium
191.3mg
8%
Potassium
681.2mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
69.7g
131%
Vitamin A
0%
Vitamin C
0%
Calcium
9%
Iron
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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