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Calories in Chicken

Nutrition Facts
Serving Size 1 giblets (115g)
Amount Per Serving
Calories
150
Calories from Fat
54
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1.9g
9%
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.5g
Cholesterol
335.8mg
112%
Sodium
88.6mg
4%
Potassium
259.9mg
7%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Protein
21g
40%
Vitamin A
335%
•Vitamin C
35%
Calcium
1%
•Iron
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations