The Calorie Counter Count your daily caloric intake

Calories in Chicken

Nutrition Facts
Serving Size 0.5 capon, bone removed (637g)
Amount Per Serving
Calories
1459
Calories from Fat
669
% Daily Value*
Total Fat
74.2g
114%
Saturated Fat
20.8g
104%
Polyunsaturated Fat
16.1g
Monounsaturated Fat
30.3g
Cholesterol
547.8mg
183%
Sodium
312.1mg
13%
Potassium
1624.4mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
184.5g
348%
Vitamin A
9%
•Vitamin C
0%
Calcium
9%
•Iron
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations