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Calories in Chicken

Nutrition Facts
Serving Size 1 capon (1418g)
Amount Per Serving
Calories
3205
Calories from Fat
1493
% Daily Value*
Total Fat
165.5g
255%
Saturated Fat
46.5g
233%
Polyunsaturated Fat
35.7g
Monounsaturated Fat
66.8g
Cholesterol
1460.5mg
487%
Sodium
709mg
30%
Potassium
3445.7mg
98%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Protein
402g
758%
Vitamin A
208%
Vitamin C
9%
Calcium
21%
Iron
141%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations