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Calories in HEALTHY CHOICE Chicken Teriyaki with Rice Medley

Nutrition Facts
Serving Size 1 package yields (312g)
Amount Per Serving
Calories
268
Calories from Fat
51
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
3g
15%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.2g
Cholesterol
43.7mg
15%
Sodium
602.2mg
25%
Potassium
424.3mg
12%
Total Carbohydrate
37.1g
12%
Dietary Fiber
2.8g
11%
Sugars
10.9g
27%
Protein
17.1g
32%
Vitamin A
24%
Vitamin C
20%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations