The Calorie Counter Count your daily caloric intake

Calories in HEALTHY CHOICE

Nutrition Facts
Serving Size 1 serving (297g)
Amount Per Serving
Calories
327
Calories from Fat
63
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
3g
15%
Polyunsaturated Fat
1.8g
Monounsaturated Fat
2.2g
Cholesterol
26.7mg
9%
Sodium
549.5mg
23%
Total Carbohydrate
52.9g
18%
Dietary Fiber
5.9g
24%
Sugars
7.4g
19%
Protein
12.9g
24%
Vitamin A
7%
Vitamin C
48%
Calcium
24%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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