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Calories in HEALTHY CHOICE Country Roast Turkey with Mushrooms in Brown Gravy with Rice Pilaf

Nutrition Facts
Serving Size 1 package yields (240g)
Amount Per Serving
Calories
223
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.2g
6%
Polyunsaturated Fat
0.9g
Monounsaturated Fat
1.8g
Cholesterol
26.4mg
9%
Sodium
436.8mg
18%
Total Carbohydrate
27.8g
9%
Dietary Fiber
3.1g
12%
Sugars
0g
0%
Protein
19g
36%
Vitamin A
17%
Vitamin C
0%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations