The Calorie Counter Count your daily caloric intake

Calories in Duck

Nutrition Facts
Serving Size 1 leg, bone removed (yield after cooking) (92g)
Amount Per Serving
Calories
200
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.7g
14%
Polyunsaturated Fat
1.7g
Monounsaturated Fat
5.2g
Cholesterol
104.9mg
35%
Sodium
101.2mg
4%
Total Carbohydrate
0g
0%
Protein
24.6g
46%
Vitamin A
0%
Vitamin C
2%
Calcium
1%
Iron
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations