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Calories in Turkey

Nutrition Facts
Serving Size 1 wing, bone removed (174g)
Amount Per Serving
Calories
414
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
6.4g
32%
Polyunsaturated Fat
5.6g
Monounsaturated Fat
8.7g
Cholesterol
134mg
45%
Sodium
97.4mg
4%
Potassium
466.3mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
47.5g
90%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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