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Calories in Goose

Nutrition Facts
Serving Size 0.5 goose (774g)
Amount Per Serving
Calories
2361
Calories from Fat
1530
% Daily Value*
Total Fat
169.7g
261%
Saturated Fat
53.2g
266%
Polyunsaturated Fat
19.5g
Monounsaturated Fat
79.3g
Cholesterol
704.3mg
235%
Sodium
541.8mg
23%
Potassium
2546.5mg
73%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
194.7g
367%
Vitamin A
11%
•Vitamin C
0%
Calcium
10%
•Iron
122%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations