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Calories in Chicken

Nutrition Facts
Serving Size 1 leg, bone removed (158g)
Amount Per Serving
Calories
431
Calories from Fat
230
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
6.8g
34%
Polyunsaturated Fat
6.1g
Monounsaturated Fat
10.4g
Cholesterol
142.2mg
47%
Sodium
440.8mg
18%
Potassium
298.6mg
9%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0.5g
2%
Protein
34.4g
65%
Vitamin A
3%
Vitamin C
0%
Calcium
3%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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