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Calories in Mollusks

Nutrition Facts
Serving Size 1 can (12 oz), oysters and liquid (272g)
Amount Per Serving
Calories
188
Calories from Fat
61
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.7g
9%
Polyunsaturated Fat
2g
Monounsaturated Fat
0.7g
Cholesterol
149.6mg
50%
Sodium
304.6mg
13%
Potassium
622.9mg
18%
Total Carbohydrate
10.6g
4%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
19.2g
36%
Vitamin A
16%
•Vitamin C
23%
Calcium
12%
•Iron
101%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

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