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Serving Size 6 medium (59g)
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Amount Per Serving |
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% Daily Value* |
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Vitamin A 0% | • | Vitamin C 4% |
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Calcium 3% | • | Iron 14% |
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Calories: |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
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For a better frame of reference, select a common weight
Some preparation variations
- eastern, canned
- eastern, cooked, breaded and fried
- eastern, farmed, cooked, dry heat
- eastern, farmed, raw
- eastern, wild, cooked, dry heat
- eastern, wild, cooked, moist heat
- eastern, wild, raw
- Pacific, cooked, moist heat
- Pacific, raw
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