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Calories in Cheese substitute

Nutrition Facts
Serving Size 1 cup, shredded (113g)
Amount Per Serving
Calories
280
Calories from Fat
121
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
4.2g
21%
Polyunsaturated Fat
2g
Monounsaturated Fat
7.1g
Cholesterol
0mg
0%
Sodium
774.1mg
32%
Potassium
514.2mg
15%
Total Carbohydrate
26.7g
9%
Dietary Fiber
0g
0%
Sugars
26.7g
67%
Protein
13g
24%
Vitamin A
33%
•Vitamin C
0%
Calcium
69%
•Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight