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Calories in Cream

Nutrition Facts
Serving Size 1 cup, fluid (yields 2 cups whipped) (239g)
Amount Per Serving
Calories
698
Calories from Fat
649
% Daily Value*
Total Fat
73.9g
114%
Saturated Fat
46.2g
231%
Polyunsaturated Fat
2.1g
Monounsaturated Fat
21.7g
Cholesterol
265.3mg
88%
Sodium
81.3mg
3%
Potassium
231.8mg
7%
Total Carbohydrate
7.1g
2%
Dietary Fiber
0g
0%
Sugars
0.3g
1%
Protein
5.2g
10%
Vitamin A
48%
Vitamin C
2%
Calcium
16%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations