|
Serving Size 1 cup (92g)
|
|
Amount Per Serving |
|
|
% Daily Value* |
|
|
|
|
|
|
|
|
|
|
|
|
Vitamin A 2% | • | Vitamin C 6% |
|
Calcium 1% | • | Iron 1% |
|
|
|
Calories: |
2,000 |
2,500 |
|
Total Fat |
Less than |
65g |
80g |
Sat Fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Potassium |
3,500mg |
3,500mg |
Total Carbohydrate |
300g |
375g |
Dietary Fiber |
25g |
30g |
|
|
For a better frame of reference, select a common weight
Some preparation variations
- american type (slip skin), raw
- canned, thompson seedless, heavy syrup pack, solids and liquids
- canned, thompson seedless, water pack, solids and liquids
- red or green (european type varieties, such as, Thompson seedless), raw
|
|