The Calorie Counter Count your daily caloric intake

Calories in Turkey

Nutrition Facts
Serving Size 1 lb 16 oz (453.6g)
Amount Per Serving
Calories
458
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.9g
19%
Polyunsaturated Fat
1.5g
Monounsaturated Fat
4.7g
Cholesterol
95.3mg
32%
Sodium
3610.7mg
150%
Potassium
1102.2mg
31%
Total Carbohydrate
52.2g
17%
Dietary Fiber
2.7g
11%
Sugars
0g
0%
Protein
36.3g
68%
Vitamin A
0%
Vitamin C
14%
Calcium
5%
Iron
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations