The Calorie Counter Count your daily caloric intake

Calories in LOUIS RICH

Nutrition Facts
Serving Size 1 serving (85g)
Amount Per Serving
Calories
235
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.9g
14%
Polyunsaturated Fat
4.7g
Monounsaturated Fat
7g
Cholesterol
34mg
11%
Sodium
577.2mg
24%
Potassium
149.6mg
4%
Total Carbohydrate
13.1g
4%
Dietary Fiber
0.4g
2%
Sugars
0g
0%
Protein
12.2g
23%
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations