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Calories in Bologna

Nutrition Facts
Serving Size 1 package (454g)
Amount Per Serving
Calories
949
Calories from Fat
656
% Daily Value*
Total Fat
72.9g
112%
Saturated Fat
19.8g
99%
Polyunsaturated Fat
17.5g
Monounsaturated Fat
31g
Cholesterol
340.5mg
114%
Sodium
5684.1mg
237%
Potassium
612.9mg
18%
Total Carbohydrate
21.2g
7%
Dietary Fiber
2.3g
9%
Sugars
13.2g
33%
Protein
51.8g
98%
Vitamin A
3%
Vitamin C
101%
Calcium
56%
Iron
76%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations