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Calories in Sauce

Nutrition Facts
Serving Size 1 cup (252g)
Amount Per Serving
Calories
476
Calories from Fat
364
% Daily Value*
Total Fat
40.5g
62%
Saturated Fat
16.9g
85%
Polyunsaturated Fat
8.5g
Monounsaturated Fat
12.4g
Cholesterol
80.6mg
27%
Sodium
1968.1mg
82%
Potassium
80.6mg
2%
Total Carbohydrate
10.1g
3%
Dietary Fiber
2g
8%
Sugars
0g
0%
Protein
18.1g
34%
Vitamin A
10%
•Vitamin C
0%
Calcium
47%
•Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations