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Calories in Sauce

Nutrition Facts
Serving Size 1 cup (252g)
Amount Per Serving
Calories
532
Calories from Fat
414
% Daily Value*
Total Fat
46g
71%
Saturated Fat
18.3g
91%
Polyunsaturated Fat
8.5g
Monounsaturated Fat
12.4g
Cholesterol
90.7mg
30%
Sodium
1892.5mg
79%
Potassium
80.6mg
2%
Total Carbohydrate
7.3g
2%
Dietary Fiber
2.5g
10%
Sugars
1.3g
3%
Protein
21.8g
41%
Vitamin A
24%
Vitamin C
0%
Calcium
54%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations