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Calories in Sauce

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
368
Calories from Fat
231
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat
7.1g
36%
Polyunsaturated Fat
7.2g
Monounsaturated Fat
11.1g
Cholesterol
17.5mg
6%
Sodium
885mg
37%
Potassium
390mg
11%
Total Carbohydrate
22.9g
8%
Dietary Fiber
0.5g
2%
Sugars
10.9g
27%
Protein
9.6g
18%
Vitamin A
16%
•Vitamin C
3%
Calcium
30%
•Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations