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Calories in Poultry

Nutrition Facts
Serving Size 0.5 lb (227g)
Amount Per Serving
Calories
617
Calories from Fat
506
% Daily Value*
Total Fat
56.1g
86%
Saturated Fat
16.9g
85%
Polyunsaturated Fat
11.3g
Monounsaturated Fat
23.7g
Cholesterol
295.1mg
98%
Sodium
90.8mg
4%
Potassium
236.1mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
25.9g
49%
Vitamin A
11%
Vitamin C
6%
Calcium
31%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations