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Calories in Turkey

Nutrition Facts
Serving Size 1 wing, bone removed (348g)
Amount Per Serving
Calories
654
Calories from Fat
352
% Daily Value*
Total Fat
39g
60%
Saturated Fat
10.4g
52%
Polyunsaturated Fat
9.1g
Monounsaturated Fat
15.7g
Cholesterol
250.6mg
84%
Sodium
208.8mg
9%
Potassium
870mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
71.2g
134%
Vitamin A
1%
Vitamin C
0%
Calcium
5%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations