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Calories in Turkey

Nutrition Facts
Serving Size 0.5 turkey, skin only (374g)
Amount Per Serving
Calories
1578
Calories from Fat
1257
% Daily Value*
Total Fat
139.3g
214%
Saturated Fat
36.4g
182%
Polyunsaturated Fat
31.9g
Monounsaturated Fat
59.4g
Cholesterol
437.6mg
146%
Sodium
224.4mg
9%
Potassium
602.1mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
75.3g
142%
Vitamin A
0%
Vitamin C
0%
Calcium
14%
Iron
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations