The Calorie Counter Count your daily caloric intake

Calories in Turkey

Nutrition Facts
Serving Size 1 cup, chopped or diced (140g)
Amount Per Serving
Calories
382
Calories from Fat
259
% Daily Value*
Total Fat
28.8g
44%
Saturated Fat
9.7g
49%
Polyunsaturated Fat
2.8g
Monounsaturated Fat
12.8g
Cholesterol
543.2mg
181%
Sodium
78.4mg
3%
Potassium
295.4mg
8%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0g
0%
Sugars
0g
0%
Protein
28g
53%
Vitamin A
2109%
•Vitamin C
53%
Calcium
1%
•Iron
83%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations