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Calories in Butter

Nutrition Facts

Serving Size reference weight (100g)

Amount Per Serving

Calories

499

Calories from Fat

496

% Daily Value*

Total Fat

55.1g

85%

Saturated Fat

34.3g

172%

Polyunsaturated Fat

2g

Monounsaturated Fat

15.9g

Cholesterol

106mg

35%

Sodium

450mg

19%

Potassium

71mg

2%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

0%

Protein

3.3g

6%

Vitamin A 34%	•	Vitamin C 0%

Calcium 5%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500

Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

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