The Calorie Counter Count your daily caloric intake

Calories in Snacks

Nutrition Facts
Serving Size reference weight (100g)
Amount Per Serving
Calories
390
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.1g
6%
Polyunsaturated Fat
4.5g
Monounsaturated Fat
1.8g
Cholesterol
0mg
0%
Sodium
291mg
12%
Potassium
249mg
7%
Total Carbohydrate
78g
26%
Dietary Fiber
6.2g
25%
Protein
8g
15%
Vitamin A
48%
Vitamin C
0%
Calcium
4%
Iron
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations