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Calories in Snacks

Nutrition Facts
Serving Size 1 can (6.25 oz) (191g)
Amount Per Serving
Calories
1052
Calories from Fat
622
% Daily Value*
Total Fat
70.7g
109%
Saturated Fat
18.3g
91%
Polyunsaturated Fat
35.6g
Monounsaturated Fat
13.6g
Cholesterol
7.6mg
3%
Sodium
1442.1mg
60%
Potassium
727.7mg
21%
Total Carbohydrate
96.6g
32%
Dietary Fiber
6.5g
26%
Protein
13.4g
25%
Vitamin A
0%
Vitamin C
27%
Calcium
21%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations