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Calories in Snacks

Nutrition Facts
Serving Size 1 can (6.75 oz) (198g)
Amount Per Serving
Calories
1083
Calories from Fat
645
% Daily Value*
Total Fat
73.3g
113%
Saturated Fat
18.8g
94%
Polyunsaturated Fat
37.2g
Monounsaturated Fat
14.1g
Cholesterol
5.9mg
2%
Sodium
1425.6mg
59%
Potassium
982.1mg
28%
Total Carbohydrate
101.6g
34%
Dietary Fiber
2.4g
10%
Protein
13.1g
25%
Vitamin A
30%
•Vitamin C
31%
Calcium
13%
•Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations