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Calories in WEIGHT WATCHERS Chicken Enchilada Suiza

Nutrition Facts
Serving Size 1 package yields (255g)
Amount Per Serving
Calories
283
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
3.7g
18%
Polyunsaturated Fat
1.3g
Monounsaturated Fat
3g
Cholesterol
63.8mg
21%
Sodium
517.7mg
22%
Total Carbohydrate
33.2g
11%
Dietary Fiber
3.6g
14%
Protein
16.1g
30%
Vitamin A
0%
Vitamin C
0%
Calcium
25%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight

Some preparation variations