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Calories in Cinnamon Swirl French Toast with Sausage

Nutrition Facts
Serving Size 1 serving (156g)
Amount Per Serving
Calories
415
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
7.3g
37%
Polyunsaturated Fat
3.4g
Monounsaturated Fat
9.4g
Cholesterol
98.3mg
33%
Sodium
502.3mg
21%
Total Carbohydrate
38.2g
13%
Dietary Fiber
2.3g
9%
Protein
13.1g
25%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
For a better frame of reference, select a common weight