The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1 sandwich (215g)
Amount Per Serving
Calories
576
Calories from Fat
290
% Daily Value*
Total Fat
32.5g
50%
Saturated Fat
12g
60%
Polyunsaturated Fat
2.8g
Monounsaturated Fat
14.1g
Cholesterol
103.2mg
34%
Sodium
741.8mg
31%
Potassium
526.8mg
15%
Total Carbohydrate
38.7g
13%
Protein
31.8g
60%
Vitamin A
1%
•Vitamin C
2%
Calcium
9%
•Iron
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations