The Calorie Counter Count your daily caloric intake

Calories in Fast foods

Nutrition Facts
Serving Size 1 croissant (160g)
Amount Per Serving
Calories
523
Calories from Fat
339
% Daily Value*
Total Fat
38.2g
59%
Saturated Fat
18.2g
91%
Polyunsaturated Fat
3g
Monounsaturated Fat
14.3g
Cholesterol
216mg
72%
Sodium
1115.2mg
46%
Potassium
283.2mg
8%
Total Carbohydrate
24.7g
8%
Protein
20.3g
38%
Vitamin A
8%
•Vitamin C
0%
Calcium
14%
•Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations