The Calorie Counter Count your daily caloric intake

Calories in Breakfast items

Nutrition Facts
Serving Size 1 biscuit (180g)
Amount Per Serving
Calories
581
Calories from Fat
341
% Daily Value*
Total Fat
38.7g
60%
Saturated Fat
15g
75%
Polyunsaturated Fat
4.4g
Monounsaturated Fat
16.4g
Cholesterol
302.4mg
101%
Sodium
1141.2mg
48%
Potassium
320.4mg
9%
Total Carbohydrate
41.1g
14%
Dietary Fiber
0.9g
4%
Sugars
1.3g
3%
Protein
19.2g
36%
Vitamin A
13%
Vitamin C
0%
Calcium
15%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations