The Calorie Counter Count your daily caloric intake

Calories in Rice

Nutrition Facts
Serving Size 1 cup (163g)
Amount Per Serving
Calories
600
Calories from Fat
33
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.7g
4%
Polyunsaturated Fat
1.6g
Monounsaturated Fat
1g
Cholesterol
3.3mg
1%
Sodium
3041.6mg
127%
Potassium
340.7mg
10%
Total Carbohydrate
122.8g
41%
Protein
15.3g
29%
Vitamin A
0%
Vitamin C
2%
Calcium
7%
Iron
36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Some preparation variations